CoenzymeQ10 is found in nearly every cell, with high concentrations in the heart, liver, kidneys, and pancreas. It supports mitochondrial function, producing adenosine triphosphate (ATP), the body's primary energy source, and acts as an antioxidant, neutralizing harmful free radicals. Production decreases with age, and low levels are linked to chronic conditions like heart disease, diabetes, and cancer, prompting interest in supplementation.

The following table summarizes the potential health benefits, supported by research:

1. Cellular Energy Production

① Essential component in mitochondria for ATP generation

② Particularly important for high-energy organs (heart, liver, kidneys)

2. Cardiovascular Support

① May improve heart function in congestive heart failure

② Helps maintain healthy blood pressure

③ Antioxidant protection for blood vessels

3. Antioxidant Protection

① Neutralizes free radicals throughout the body

② Protects cell membranes from oxidative damage

4. Neurological Support

① Emerging research on potential benefits for migraines

② May support cognitive function in aging

5. Exercise Performance

① May reduce exercise-induced fatigue

② Supports muscle recovery

6. Statin Medication Support

① Counteracts CoQ10 depletion caused by cholesterol-lowering drugs

② May reduce statin-related muscle pain